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Kitchen Therapy Cookery Course

Posted on: Apr 02, 2018

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Kitchen Therapy’s first cookery course that combines her unique blend of nurture balanced with nutrition. This is a new approach to cooking that uses our healthy imaginations, our intuitive understanding and our natural curiosity to create food that good for mind body and soul. To find out more and book a place, email or phone  for this or further courses, workshops and sessions.


Delicious, Dahling

Posted on: Jan 17, 2018

A few days (actually nearly 2 weeks) later than anticipated the mung bean feast of the January Detox begins. (more…)

Let go, let be, let in, a detox recipe for life

Posted on: Jan 12, 2018


Mung Dhal January brings the opportunity to make a fresh start, and for me, a clearing out of larder, cupboards, head and heart. (more…)

Mindfulness in the Kitchen – an Edible Meditation

Posted on: Aug 01, 2017

With a busy day to juggle, the kitchen could offer a rewardingly good excuse for the practice of mindfulness – an edible meditation. (more…)

Magic Marmalade

Posted on: Feb 12, 2017


For a number of reasons, I am delighted to get Christmas over and get on with the new year, bringing with it the promise of more sunlight (more…)

Surprises and Layers: Black Forest Bonfire Gateaux

Posted on: Nov 20, 2016

Black Forest Gateaux is my better half’s favourite, and its pretty up there in cake rating for me too (more…)

Harvesting it all Apple Crumble Cake

Posted on: Oct 19, 2016

Having harvested the fields (supermarkets neighbour’s garden) I’ve put together as much substance as I could find and think of, (more…)

From Playing cards to Recipe Cards

Posted on: Sep 29, 2016


Characterful Cooking

When I cook, I like to think of the character, the nature and qualities of the dish, what it is they would like to say, (more…)